Here we are going to discuss a few thinks, which are going to help us to get good hair and fast hair growth. First of all, we need to know that prevention is better than cure so we need to protect our hair.
How to get fast hair growth
I am going to discuss how to prevent out hair from dust and from harmful chemicals,
then how to control hair fall after that how to get rid of dandruff.
Then the process to grow hair faster so for all this process we need to use few products.
So we are also going to tell you guys which product you should use according to our hair type,
and we are also going to tell you about few home remedies.
What we discussed
- How to stop receding hairline
- How to control hair fall / how to stop hair loss
- Haircare tips
- How to get rid of dandruff
- How to grow hair fast
Also read this : how to know your face shape
How to stop receding hairline
Many people think that hair fall and receding hairline both are same problems and have same solutions but its not,
actually controlling hair fall is quite easy but controlling receding hairline is way to hard but we can control it.
Receding hairline means from the edge of our hair the hair shart going back its know as receding hairline.
First, let us know why we get receding hairline problem,
Basically, there are main 3 problems why we have a receding hairline problem.
- Using the wrong products
- Not taking proper nutrition
Also read this : How to style our hair according to our face type
Heredity means if your genetics are and your dad,
your grandfather or your uncles have the hair receding problem then there are many chances that you will also get it,
it’s just because of your heredity, in heridity you will have hair fall alot.
Using the wrong product
First, let us know that, what I mean by using the wrong product,
I mean using cheap products(mostly cheap products are made with cheap things and which is not at all good for your hair) or using the product which is not for your hair type( basically products are made according to the public demand and usage all people in this world have different types of hair few have curly hair few have straight hair so the products which are made for straight hair may not work for curly hair and it can damage.
If your hair too badly if you use the wrong product so selecting a correct product is much important thing ) or using a lot of products or excess usage of chemical products ( applying products on hair is applying Chemical on our hair.
Now a days it’s hard to find in natural product, almost all the products we get in the market is the mixture of chemical so applying Chemicals on our hair and applying it in excess amount will damage our way badly,
you need to to use natural products we can make products by ourself later in this article we are also going to tell you how to make natural products/home remedy at home.
Not taking proper nutrition
We need to take proper nutrition to keep our body healthy, when the body is healthy then hair automatically becomes healthy so taking proper nutrition is must taking proper nutrition is not only important for hair but, it’s important for our body if we don’t take proper nutrition we become week and we may get any health problems.
These there are the main reasons for receding hairline in this three the easy one is to improve your nutrition so that your receding hairline gets better. You guys can improve your diet and eat healthy food so that your nutrition gets good and chances of getting receding hairline to become low.
The second thing is to stop all the products, using many products on your hair means applying many chemicals on your hair and the chemicals will damage your hair. If you guys take proper hair care and follow the tips given below you may not see hair receding problems.
Also read this : 10 tips to style our hair
How to control hair fall
First of all, I want to clear that hair fall and receding hairline both are different, so we need to know that what we have, hair fall means breaking of hair, hair becoming week and falling it, while we comb we see many hairs in our comb if you have these problems it means you are having hair fall problem.
You can follow the hair care tips and diet to control hair fall
- Never apply any chemical product till the roots of your hair
- Just apply on the top of your hair
- Example – if you apply hair wax to your hair to should it should not touch your scalp
- Apply hair oil till the roots of your hair
- Take regular massage with hair oil
- Do not put your hands again and again in your head
- After bath driver a gently with Tower or with a good hairdryer
- Dont use cheap hair dryer it damages your hair
- Never rub your hair hardly or too hard
- Always use a good hairdryer
- Don’t forget to apply heat Protector before using a hairdryer
- Stop using products which damage your hair
Diet for good hair
- Take protein as much as you can.
- The protein is available in eggs, chicken, paneer and etc.
- Protein has essential amino acids which help us in to keep our skin and scalp healthy
- If you don’t consume proper nutrition and proper protein you may face hair problems in future
- When your scalp is not healthy than when you comb your hair you can see much hair fall
- You need to consume Omega 3
- Omega 3 is present in fish, eggs, nuts, dry fruits, seeds and etc
- The main thing you need to consume is iron
- If you have iron deficiency then you will definitely face hair fall problem
- Iron is present mostly in all the non-veg foods
- Egg, chicken, fish, meat in all nonveg items iron is present
What is omega 3?
Many people have dry scalp and few people have itchiness in the scalp it’s just because of lack of omega 3, its keeps our skin good don’t forget that our scalp is also a type of skin, who have dry scalp and itchiness they can take omega 3 daily, in few days you can notice that your itchiness and dryness will go away.
How to get rid of dandruff
Basically, there are two types of dandruff,
The one where white flacks fall form your hair it is not harmful at all but a lot of anti-dandruff shampoos companies want you to believe that it is harmful, it’s not bad but this kind of dandruff makes you embarrassed in public.
Second type of dandruff is called seborrheic dermatitis this is were dandruff can make u feel itching, you may get rashes and makes you feel irritated if you are suffering from seborrheic dermatitis just visit your dermatologist.
- Most of us have the first type of dandruff which can be cured by ourself.
- But first of all, let us know how dandruff is formed, it is formed when your scalp is in a very active environment your scalp continuously producing skin cells and they are dying if your scalp is oily or it is in oily condition then they both get mixed and makes those white flacks which we call dandruff.
- The dandruff is caused because of too little or too much oiling, and because of too little shampooing or too much of shampooing.
- If your oiling your hair make sure that your oiling at least 2,3 times a week, not more than that or not less than that, oil is just like fertilizer to your hair.
- Again Same with shampoo use a shampoo 2 or 3 times a week not more than that or not less than that.
- Normally you can use the anti-dandruff shampoo once a week then you can use normal shampoo the other time or two times.
- A lot of people face dandruff problems because of excess usage of products so avoid using excess products.
- If you are applying any product just make sure that it is not coming contact coming scalp
- Just follow the instructions then you can easily get rid of dandruff.
How to grow hair fast
- Stop colouring your hair
- Dont changing your shampoo too frequently
- Try to use chemical-free (organic) shampoo
- Don’t shampoo daily
- Shampoo once or twice rarely tries a week
Stop colouring your hair, nowadays it started a new trend to colour your hair, hair colour has many chemicals and chemicals will definitely damage your hair so reduce colouring your hair frequently if you have any hair problem like hair fall or any other hair problem just don’t colour your hair it will increase your problem more.
If you have changed your shampoo so, please use it for a minimum of 6 months so that you can know that you are getting benefit or loss with that shampoo when you change your shampoo you will definitely face some basic problems in starting.
Doing shampoo daily is one of the biggest mistakes many people do, shampoo has many chemicals and as I said chemicals will damage your hair.
Here we have discussed about hairs, by reading this article you can make your hair good, thick and shiny.
The main reason of hair loss and receding hairline.
- Using the wrong products
- Not taking proper nutrition
so we need to focus on this points to recover our hair and make our hair good looking.
There are many other reasons too for hair loss and other Hair problem to know them all read full article.
When you start taking proper care of your hair.
When you don’t take proper hair care.
It is just because your hair is week start taking your haircare it will be solved.
In a single word yes, read the full article you will get all ideas.
The answer is yes and no because hair fall is normal but when you have cancer you may get hair fall.