There is no way you have not heard the word Video Game Addiction! Yeah, you have heard it! This is one of the most harmful addictions a teenager can have.
Statistics suggest that excessive use of video games is widespread and a major driver of the World’s economy. Excessive playing of video games can become pathological and lead to addiction to video games.
Let’s Find Out:
- What is video game addiction?
- Why video game addiction should be taken seriously?
- What is the impact of video games on emotional health?
- What is the impact of video games on physical health?
- Its symptoms?
- How it is similar to gambling?
- How to get rid of this addiction?
What is video game addiction?
According to the World Health Organization, video game addiction or gaming disorder is defined as a gaming pattern that includes excessive consumption of video games. Games may also include other forms of gaming such as game consoles.
Excessive use of video games can become unhealthy and pathological when problems arise in connection with a person’s gambling behavior. It can not only cause problems in other areas of a person’s life that cause problems for others in their area of life, but it can also be compulsive and uncontrolled use for video games.
Mostly seen as a form of computer addiction, video game addiction is an increasing concern for parents as they are worried about their children.
These games can be very time consuming, so addicted players have less time to focus on their education and careers. Video games and its equipment are very expensive, especially if you take into account the recurring cost of the fast Internet connection required for online multiplayer games.
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These video games include games such as Super Mario Bros 2, World of Warcraft, Star Wars, Grand Theft Auto V, Far Cry 5, etc.
It has been found that the number of people with a history of developing video game addiction is more than double that of those with no history.
Why video game addiction should be taken seriously?
It has been formally described as addiction goes so far as to interfere with a person’s daily life. This can lead to very serious problems in the long term. If not controlled, addiction to internet games in adolescents can affect their cognitive function and lead to their isolation.
Compared to other addictions, video games do not seem to be taken very seriously when they have other potentially positive activities.
Although the importance of excessive play may vary depending on the age and personality of the child, experts confirm that children can become addicted to video and games if they play for more than 80 hours a week. If gambling takes precedence over the school, work, and relationships, individuals may need professional help.
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With a well-rounded life and a good education, and good relationships with family and friends, video games have no other potentially positive activity.
What is the impact of video games on emotional health?
Researchers found that video game addiction has an emotional component and suspect that some gamers use games as a way to escape their problems.
Just like people who suffer from alcoholism, a person addicted to games can use it to bury their emotional pain. They also use games as an outlet for their emotions.
Today, psychology defines addiction as “a state in which an individual engages in certain behaviors to obtain a reward. He continued to do so even if the negative or harmful consequences outweigh the benefits.
Some researchers further define it as the inability to stop playing video games when you don’t want to.
What is the impact of video games on physical health?
In the debate on video game addiction, we often hear that excessive gaming causes many mental health problems. Such problems may include depression, anxiety and stress.
While problematic gaming comes first, the treatment of gaming disorders and disorders can include therapeutic goals.
Since these disorders can either be triggers of functional impairments or a prerequisite for the effective treatment of comorbid conditions.
In some cases, excessive play may lead to a substance – a related disorder -; in other cases, it will be the function of impairment; and in some cases, excessive play may have been a way of coping with an illness, or it may have advanced to an underlying psychiatric disorder, such as depression or anxiety or substance use disorder.
Treatment of these disorders could be a prerequisite for effective treatment of a moral disease or, if the underlying causative agent may be an underlying causative agent or functional impairment, could be included in a therapeutic objective.
Given these figures, it is easy to see why gambling addiction is on the rise, and there is good news for those who think they may be suffering from it.
What are its symptoms?
Symptoms of video game addiction include the desire to restrict or limit activities to more than a reasonable level, the desire to spend more and more time at the computer.
Moreover, the neglect of work, school, or family commitments in favor of games makes one the feeling of being empty or irritable when not engaged in games, and depression, anxiety, depression-like symptoms can seriously affect the human brain.
One of the most effective self-assessments you can make is to examine the symptoms associated with video game addiction such as depression, anxiety, irritability, anger, insomnia, etc.
Sometimes, If you encounter five or more of the following warning signs within 12 months, you may have an addiction and should seek help from a professional. If you show any of these warning signs to yourself or someone you care about, it may be a good time to reduce the amount of time you spend playing games.
If you or someone close to you is suffering from video game addiction, please contact your local mental health or behavioral health clinic.
You can know more about symptoms of video game addiction on Wikipedia.
How it is similar to gambling?
Gambling addiction is a compulsive mental disorder that can cause serious harm to your life. It is common for video game addicts to play up to 10 hours a day, usually well into the night. This is why many players suffer from sleep deprivation.
Although addiction is not yet recognized fully, it is a very real problem for many people, especially for gamers.
According to a study by the University of New Mexico, between 6 and 15 percent of gamblers exhibit signs that could be described as an addiction. It is important to remember that you are not alone when there are difficulties that you are trying to overcome.
How to get rid of this addiction?
Players who were once isolated and entrenched in excessive playing hours have regained emotional support, socialization, and group activities. They have also regained addressing basic mental health issues.
We know that the treatment of video game addiction can counteract this by devising a comprehensive treatment plan for adolescents and young adults aimed at identifying those who may be contributing to excessive gambling.
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Video game addiction is a relatively new disorder that mental health and behavioral medicine experts are just beginning to understand. As a result, there are several proven treatments for video game addicts. Psychologists can also use these methods to treat conditions associated with video game addiction.
Finding the difference between obsession and addiction can be difficult. Just playing a video game is not a gaming addiction. Rather, addicts include an obsession with video games, coupled with great difficulty in refraining from gambling.
Although the disorder can have significant consequences for sufferers, its signs and symptoms can be very difficult to detect, which can lead to very serious long-term problems.
If young people’s addiction to internet games remains unchecked, it can impair their cognitive function and isolate them. This will in the end trigger depression and anxiety.
Video game addiction is a relatively new problem that can be just as dangerous as other addictions. It may be hard to get rid of this addiction, but you must remember that you are not alone. You must stay strong when there are difficulties that you are trying to overcome.
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