Sasank Raj Chanani

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Diabetes and High Blood Pressure Management: 9 Lifestyle Modifications

Diabetes is one of the major causes of morbidity and mortality worldwide. It is the leading cause of cardiovascular diseases (CVD), strokes,...

Energy Drinks: Adverse Health Effects on Young People

Energy drinks are of the fastest growing beverage products on the global market. Consumption of energy drinks by young people is on the...

Vegetarian Diet: Natural Health Benefits over Meat

Considering the constant rise of cases of chronic diseases like diabetes, cancer, heart disease, hypertension etc. caused...

Obesity in Children: A detailed guide on how to prevent it

Obesity in children is one of the most serious global public health challenges of the 21st century,...

Obesity: An alarming health condition you should not neglect

Obesity is defined as abnormal or excessive fat accumulation in our body that presents a risk to our health.

How to Prevent Cancer: 9+1 Important Recommendations

Cancer is one the leading cause of mortality worldwide and how to prevent cancer is an important topic of discussion. Currently, cancer...

Alkaline Water: 5 Popular Health Benefits of drinking it

Alkaline water is water that has been ionized towards alkalinity, which means pH level of water has...

Macronutrients: A detailed informational guide to Macros

Macronutrients are nutrients that provide calories or energy and are required in large amount by our body to maintain body functions and...

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