Bhaskar Kumar

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Hi all, I am Bhaskar- blogger, foodie, Entrepreneur, freelancer, fitness author, and Student. Start blogging since 2018 to achieve my all online dreams by sharing all facts and information about health and fitness. The only motto of my articles is to spread awareness and bust all myth regarding fitness by solid scientific proven facts and help people to achieve their dreamed fitness level.

Everything you need to know about healthy Atkins diet 2020

In the search for the best alternative of the keto diet, researchers found a healthy way to lose fat which is the...

What are some healthy high fat foods?

So you already decided to practice no sugar or keto diet? But confuse in choosing right high-fat low carb foods. We can...

Why the no-carb diet is still better than HCG diet?

In this busy life, no one wants to spend so much time on the classic diet keto or no-carb diet. That’s why...

All you need to know about a low-fat diet

Human hunger to discover a new way to lose fat invents this ultra-low health fat diet or healthy fat diet. This diet...

Everything you need to know about a healthy vegan diet 2020

People who care for animals generally practice this diet. In this diet, it is very important to consume only vegan food. Now...

How effortless intermittent fasting for weight loss works.

Earlier most of the people think that intermittent fasting makes you gain weight. But when intermittent fasting for weight loss comes in...

Everything you need to know about healthy low carb diet 2020

Everyone is crazy about the low carb diet. But did you know what a low carb diet or keto diet is? In...

All you need to know about all type of diet 2020

No one wants to live an unhealthy lifestyle, isn't it? But because of social media influence by so-called fitness...

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