In the world full of red roses, be someone’s Aloe Vera
Aloe vera is an engored, thickened, juicy, and fleshy plant that contains a clear transparent gel. It is a plant species of genus aloe that consist of 500 species of succulent plants.
Aloe vera has been used for thousands of years as medicine. This plant has been used therapeutically for many centuries in many countries like India, China, Egypt, Japan, Mexico, and Greece.
Since aloe vera is a medicinal plant, it contains vitamins, fatty acids, amino acids, minerals, and enzymes. It has an excellent antibacterial, antioxidant as well as antiviral properties that help in treating many health issues from constipation to diabetes. There are a lot of benefits of aloe vera to the body. We will discuss its benefit in the article.
Aloe vera does magic to your skin as it smoothes and hydrates the skin. It not only helps in tightening your skin but also helps in treating acne and pimples. And girls, aloe vera is a secret of getting flawless skin. It gives a radiant glow and shines to your face.
This green cactus looking plant also used in many beauty and cosmetic products and helps in healing your skin, hair, and body.
Egyptians Called It The Plant of Immortality, This is What Aloe Vera Does To Your Body!Princess Rebecca
So in this article, you will get to know the benefits of aloe vera for skin and body and some aloe face pack for the skin.
Table of Content
How Does Aloe Vera Works?
Aloe vera is a short-stemmed or less stemmed about one or two feet tall plant that stores water. It is also called a wonder plant.
Its extremely bitter, and thorny leaves act as a defense to keep animals and insects away. Leaves contain a soft and sticky clear gel which is made up of around 96% water.
Do you know aloe vera has 150 nutritional values like anthraquinones, lignins, amino acid, salicylic acid, minerals, sterols, lignins, polysaccharides, enzymes, monosaccharide, saponins, and vitamins.
So, its nutritional value help in repairing skin and body cells. Aloe vera contains 96% water, thus hydrates the skin deeply. There are incredible benefits of aloe vera.
An anti-inflammatory agent with amino acid makes aloe vera a good anti-aging solution. It increases the production of collagen and elastin in the skin that prevents aging.
Its antifungal property helps in fighting fungal infection. Liquid intake of aloe vera promotes digestive health and cleanses the body internally.
And you know what if you spray aloe vera liquid on other plants, it will kill germs and bacteria. Promotes healthy growth and help to observe nutrients from the soil.
Let’s talk about the health benefits of aloe vera.
Some Health Benefits of Aloe Vera
Aloe vera is a popular medicinal plant that is known to provide amazing benefits to your skin, weight loss, health, hair, dental plaque, and many more.
It is one of the few plants which is filled or well-supplied with important nutrients like antioxidants, minerals, and vitamins.
These nutrients help in boosting immunity, fight inflammation-causing bacteria, smoothes skin, and treat various chronic diseases and infections.
Here are some benefits of aloe vera:
Improves Digestive Health
Aloe vera promotes digestive health as it contains enzymes that help in digesting food. Enzymes break down sugar and fat so that digestion runs properly.
Aloe vera also helps in treating IBS(Irritable Bowel Syndrome) which is a very painful stomach disorder.
Lowering Blood Sugar
According to the research of Phytomedicine: International Journal of Phytotherapy and Phytopharmacy, it is proved that aloe vera helps in lowering blood sugar. It enhances insulin sensitivity.
As mentioned above, aloe vera contains 96% water, it prevents dehydration. The hydrated body helps in removing toxins and impurities from the blood as well as producing urine.
As we know our body dehydrates after an intense workout, it is important to re-hydrate the body through fluids. Take aloe vera juice after your workout as its nutrients help in removing lactic acid formation from exercising in a better way.
It is important to keep your body hydrated because the kidney and liver are responsible for purifying the body and blood. You can take juice, water, or any fluid to keep your body hydrated.
Aloe vera is rich in anti-inflammation that means it fights inflammation and reduces redness. This property of aloe vera helps in treating osteoarthritis by reducing pain and swelling.
This wonder plant tightens your skin and slows down your aging process by boosting collagen and elastin.
Aloe Vera For Your Gums
Aloe vera is a perfect solution to your oral and gum diseases. As aloe vera is a powerful antibacterial agent, it helps in preventing cavities and reduces the formation of plaque.
In the aloe vera mouth rinse study of 300 people, researchers of the Ethiopian Journal of Health Science compared pure aloe vera gel juice with standard mouthwash for 4 days. As a result, aloe vera mouthwash has proved to be more effective in reducing plaque.
Helps in Boosting Immunity
Drinking aloe vera daily strengthens your immunity part called a macrophage. Aloe vera improves your cellular health as it repairs body cells. Vitamins, Minerals, Protein, and other nutrients are present in aloe vera, hence support boosting the immune system.
Best Hair Care Remedy
Aloe vera is the best moisturizer for hair. Yes, girls! you heard it right… Aloe vera has proteolytic enzymes that help in repairing dead skin cells of the scalp. It deeply nourishes your scalp and gives you a smooth texture.
Amazingly aloe vera helps in enhancing the shine of your hair. It quickly fixes your hair and locks the moisturizer.
Its anti-bacterial and anti-fungal properties help in getting rid of dandruff. It heals the dry scalp and helps in hydrating your scalp. In other words, aloe vera is known to be the best home remedy for curing dandruff.
Treats Acne and Pimples
Aloe vera is the best natural remedy for acne. Aloe vera contains antioxidants and various nutrients which protect your skin. Its soothing property helps in preventing acne. It gives a flawless look.
Aloe vera protects your skin from UV radiation, pollution, and other harmful things affecting your skin. It treats an inflammatory type of acne. It is the best source of antibacterial agents. Therefore, it helps in killing P.acne bacteria causing acne.
Moisturizes the Skin:
Aloe vera locks the moisture in your skin. It is the best natural home remedy to reduce pigmentation and stretch marks. Nutrients present in aloe vera naturally moisturize your skin and give a spotless flawless look.
Now you know about the benefits of aloe vera, Let’s talk about aloe vera face pack for the skin.
Aloe Vera Face Pack For Skin
This wonder plant is really mysterious. It gives blessings to your life. The benefits of aloe vera for skin are countless. Here we are giving you some homemade aloe vera face pack that you can easily make at home.
But before this, extract aloe vera gel from the aloe leaf and store it in an airtight container so that you can use this gel for more days. So let begin now:
Aloe Vera and Turmeric Mask:
This mask is for those who want radiant glowy skin. Turmeric present in this face pack brightens up your complexation and protects your skin from damage. This pack is suitable for all skin types.
How to Use:
You will need one pinch of turmeric powder, few drops of rose water, one tablespoon aloe vera gel, and one tablespoon honey.
Mix all the ingredients in a bowl and make a paste. Apply this paste on your face and let it dry for 20 minutes. Rinse off with lukewarm water.
Aloe vera and Cucumber Face pack:
People who are having sunburn and tanned skin, this pack works best for them. Cucumber hydrates the skin as it contains a lot of water.
Cucumber helps in relieving irritation. This pack rejuvenates the skin and helps in removing blemishes. This pack is suitable for all skin types. For effective results, use this pack twice a week.
How to Use:
You will need a 2 tablespoon cucumber juice, 2 tablespoon aloe vera gel, 3 drops of essential oil.
Make a smooth paste by mixing all the ingredients. Apply this pack on your face and let it dry for 15 minutes. Rinse off with cold water. Repeat this process twice a week.
Aloe vera and Banana Face pack:
This is a brightening face pack. This pack will deeply moisturize and nourishes your skin. Banana helps in removing flakiness and dry patches. It boosts the production of collagen and elastin. As a result, it slows down the aging process. This pack is suitable for normal and dry skin only.
How to Use:
You will need 2 ripped banana pieces and one tablespoon aloe vera gel. Mix these two smoothly and make a paste. Apply this pack on your skin and let it dry for 10 minutes. Wash off your face with cold water. For effective results, you can repeat twice a week.
Aloe Vera and Papaya Face pack:
This pack is for those who have discoloration of skin and sunburn. This pack is used for fair glowing skin.
Papaya being the natural detoxifying agent helps in cleansing pores as well as removing tan from your skin. This pack is suitable for all skin types.
How to Use:
You will need 2-3 pieces of ripped papaya, 2 tablespoons aloe vera gel, and 2 tablespoons rose water. Mix all these ingredients well and make a smooth paste, Apply on the face, and leave it on dry for 10-12 minutes. Rinse off with normal water. Repeat this process twice a week.
Aloe Vera and Multani Meethi Face pack:
This pack helps in absorbing impurities. Multani meethi not only removes excess oil but also gives a radiant glow. It cleanses your pores thoroughly.
How to Use:
You will need one tablespoon aloe vera gel, one tablespoon rose water, and one tablespoon Multani meethi.
Make a smooth paste by mixing all the ingredients together. Apply this amazing pack on your face and keep it dry for 10-15 minutes. Rinse off with cold water. Apply this pack twice or thrice a week.
Try these amazing natural remedies at home to make your skin glowy and flawless. Use all the ingredients in the mentioned quantity and in combination.
I hope you all enjoyed this article on Aloe vera gel face packs and benefits of aloe vera. These homemade packs are easy and affordable to use. If you want radiant glowy skin then these packs are definitely for you. Aloe work works wonder on your skin.
Yes, definitely you can take aloe vera on empty stomach. Mixing 30ml of aloe vera juice with a glass of water on an empty stomach daily will boost your immunity and make your metabolism fast. Therefore, aloe vera is the best Immuno booster.
Aloe vera is a natural moisturizer for the skin. It closes the skin pores as well as deeply hydrates your skin.
Aloe vera is known to be the best for hair growth. Aloe vera contains a special enzyme called proteolytic that heals the damaged cell. It enhances the blood circulation in the area and improves hair follicles and hence promotes hair growth.
Weight Loss is one of the main and ideal benefits of aloe vera. Aloe vera is the natural laxative that has the ability to enhance immunity and increase metabolism, which in turn helps in burning fat and weight management.
Generally, it takes 28 days or a month to show results. You have to apply aloe vera gel twice a daily for good results.
Hey! I am Prachi Gupta from Zirakpur, Punjab.